About
Trauma is often misunderstood—not just as a past event but as a subtle yet potent imprint on the mind, body, and nervous system. It shapes our perceptions, behaviors, and emotional responses, often without us realizing it. Whether experienced through sudden life-altering events or long-term stress and conditioning, trauma impacts how we think, how we feel, and how we relate to ourselves and the world around us. In The Mind/Body/Trauma Roadmap, we will explore: 🧠 What trauma truly is—beyond the common misconceptions 💡 How it affects the nervous system, brain function, and body’s physiology 🌀 The intersection of trauma and Yoga—how ancient wisdom and modern science align 🌿 The psychological and physiological mechanisms of Yoga that facilitate healing 📖 Patanjali’s Yoga Sutras as a trauma-informed system to reclaim holistic well-being This course is perfect for practitioners, yoga teachers, and anyone interested in trauma-sensitive Yoga, offering an in-depth understanding of human psychological conditioning and how Yoga can be a powerful tool for integration and healing. Disclaimer: This event is not a Trauma-Informed or Trauma-Sensitive Yoga Training Course. Teachers will not receive credentials in trauma-informed Yoga. The intention of this event is to educate practitioners and teachers about the foundational connection between the mind, body, trauma, and Yoga.
You can also join this program via the mobile app. Go to the app