Our Services

RITUAL – A Sacred Journey of Relaxation & Renewal

60 minutes | $150

​

Step into a sacred space where body, mind, and spirit are honored. RITUAL is more than just a massage—it is a holistic ceremony designed to restore harmony and invite deep relaxation. This experience begins with a soothing relaxation massage, using handcrafted Ayurvedic oils, carefully formulated in-house to nourish the body and balance energy.

​

As your muscles soften under the rhythmic flow of touch, you’ll be guided through a meditative journey, allowing the mind to unwind and the nervous system to reset. Aromatherapy enhances the experience, with intentional essential oils chosen to soothe the senses and promote emotional well-being.

 

The session culminates with the resonant vibrations of crystal singing bowls, enveloping you in healing sound frequencies that clear stagnant energy and invite a profound sense of peace.

​​

RESTORATION – Deep Release for Body & Energy

60 minutes | $170

​

Designed for those seeking profound relief from muscular tension, RESTORATION is a therapeutic deep tissue massage that targets deeply held stress and stagnant energy within the body. Using firmer pressure and myofascial release techniques, this treatment works into tight, overworked muscles, unraveling knots and restoring natural mobility.

​

With the support of aromatherapy, this session encourages both physical and energetic renewal. Each essential oil is carefully selected to enhance circulation, reduce inflammation, and promote a sense of grounding and ease. This massage is ideal for those experiencing chronic tension, stiffness, or a sense of heaviness in the body. By releasing tension in key areas, RESTORATION creates space for fluidity in movement, lightness in energy, and deep physical restoration.

​

DETOX – Lymphatic Renewal & Vitality

60 minutes | $180

​

Designed to support the body's natural detoxification process, DETOX is a specialized lymphatic massage that encourages the gentle movement of lymph fluid, reducing stagnation and promoting overall wellness. This light, rhythmic technique stimulates the lymphatic system, helping to flush toxins, reduce fluid retention, and boost immune function.

​

Unlike deep tissue massage, lymphatic massage works with delicate, intentional movements to decongest the body, enhance circulation, and restore balance. It is particularly beneficial for those experiencing sluggishness, bloating, post-travel fatigue, or a need for deep internal cleansing. By activating the body's innate ability to heal and renew, DETOX leaves you feeling lighter, revitalized, and deeply refreshed.

 

BESPOKE ENERGY HEALING

60 minutes | $100

​

This immersive healing experience blends Reiki and energy work, sound and crystal therapy, aromatherapy, and intuitive guidance with guided meditation and breathwork. Designed to cleanse and realign your energetic body, this session invites deep transformation, clarity, and balance.

​

HOLISTIC COUNSELLING SERVICES

60 minutes | $125

3 sessions for $333 

10 sessions for $999

​

At Flow State Yoga, our holistic counselling services offer a deeply integrative approach to emotional, mental, and spiritual well-being. Unlike conventional psychotherapy, our sessions weave together modern counselling frameworks with the wisdom of Eastern philosophies, including Ayurveda, Daoism, Yoga, and Buddhist concepts. This unique fusion allows us to address not just the mind, but the entire being—body, emotions, energy, and spirit.

​​

Our holistic counselling sessions are personalized and intuitive, designed to support you through life’s transitions, emotional challenges, and self-discovery. Whether you are navigating stress, anxiety, grief, or a desire for greater clarity and alignment, our approach is gentle yet transformative. We work with mindfulness-based practices, breathwork, guided self-inquiry, somatic awareness, and energetic principles to help you reconnect with your inner wisdom.​

​

Sessions provide a safe and supportive space for self-exploration, helping you cultivate greater self-awareness, emotional resilience, and a sense of inner peace. Our holistic approach recognizes that healing happens on multiple levels and encourages sustainable well-being by harmonizing the mind, body, and soul.